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Stacey Shearin, CNM, WHNP-BC

Stacey Shearin, CNM, WHNP-BC is a navy wife, mother of four daughters and a happy grandmother. She was born and raised in Charleston, S.C. but over the years has lived in various places and currently resides in Chesapeake, VA. She has been a labor and delivery nurse for 10 years after the completion of her Bachelor’s degree in nursing from the University of North Florida in 2006. After her years of taking care of women and infants she decided she wanted more. She then went on to further her career by obtaining a dual masters degree in Midwifery and Women’s Health Nurse Practitioner from Georgetown University in August 2016. Stacey has her certification in inpatient obstetrics and is a member of the American College of Nurse Midwives.

Notice Informing Individuals about Nondiscrimination and Accessibility

Mid-Atlantic Women’s Care, PLC complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Mid-Atlantic Women’s Care, PLC does not exclude people or treat them differently because of race, color, national origin, age, disability, or sex. The Mid-Atlantic Women’s Care, PLC: Provides free aids and services to people with disabilities to communicate effectively with us, such as: ○ Qualified sign language interpreters ○ Written information in other formats (large print, audio, accessible electronic formats, other formats) Provides free language services to people whose primary language is not English, such as: ○ Qualified interpreters ○ Information written in other languages If you need these services, contact our Civil Rights Coordinator identify below. If you believe that Mid-Atlantic Women’s Care, PLC has failed to provide these services or discriminated in another way on the basis of race, color, national origin, age, disability, or sex, you can file a grievance with our Civil Rights Coordinator: Civil Rights Coordinator: Amanda Hubbard Phone: 757-466-6350 Fax 757-466-9262 Address: 880 Kempsville Road, Suite #101 Norfolk, VA 23502 Email amanda.jackson@unifiedhc.com You can file a grievance in person or by mail, fax, or email. If you need help filing a grievance, our Civil Rights Coordinator identified above is available to help you. You can also file a civil rights complaint with the U.S. Department of Health and Human Services, Office for Civil Rights electronically through the Office for Civil Rights Complaint Portal, available at https://ocrportal.hhs.gov/ocr/portal/lobby.jsf, or by mail or phone at: U.S. Department of Health and Human Services, 200 Independence Avenue SW., Room 509F, HHH Building, Washington, DC 20201, 1-800-868-1019, 800-537-7697 (TDD). Complaint forms are available at http://www.hhs.gov/ocr/office/file/index.html.

TGFW now offering the MonaLisa Touch

As many as 50% of postmenopausal women are suffering from changes to their vaginal health. When estrogen levels decline after menopause, many changes can occur. Some of these changes include vaginal dryness, painful intercourse, burning or itching.  Millions of women experience changes in their gynecologic health that interfere with their personal lives as a consequence. Do you suffer silently? We are proud to now be able to offer MonaLisa Touch laser therapy. MonaLisa Touch laser treatment helps restore vaginal health by generating NEW collagen, elastin and vascularization in the vaginal tissue. Gentle laser energy is delivered to the vaginal wall tissue that stimulates a healing response in the vaginal canal in 3 easy, painless treatments  6 weeks apart. Each procedure takes less than 5 minutes that delivers both immediate and lasting relief that’s clinically proven to work. MonaLisa has been described as “life-changing” by thousands of women treated since 2012. Ask your doctor if MonaLisa Touch is right for you by calling our office today at 757-466-6388 x103. MonaLisa Touch is fast, simple and safe: Procedure takes less than 5 minutes Gentle laser energy is delivered to the vaginal wall tissue in 3 easy treatments, 6 weeks apart. In-office treatments that require NO anesthesia Minimal side effects with no downtime   https://youtu.be/a2-LuHbmCtM   Frequently asked questions: Q: What happens during the treatment? A: The procedure will seem similar to your annual exam, and will likely by even quicker. Your healthcare provider will insert the laser probe and deliver laser energy “pulses.” The total procedure time is less than 5 minutes. Q: Does it hurt? A: The laser energy itself is virtually painless. Some patients report mild discomfort with the laser probe insertion during the first treatment if there is gynecologic dryness. Q: How soon can I expect results? A: Many patients have reported relief right away. Virtually all patients have experienced relief by the second treatment, however optimal results are seen after the third treatment. Q: How long does treatment last? A: MonaLisa Touch provides lasting results. A once a year single treatment is recommended to maintain symptom relief. Q: Is this procedure safe for Breast Cancer patients? A: Yes, the MonaLisa Touch therapy is particularly well suited for patients who cannot, or prefer not to receive estrogen therapy. Q: What are my limitations after the procedure is done? A: Patients should refrain from sexual activity for 2-3 days. Your doctor will determine a post-procedure regimen that is right for you. Q: How much will the procedure cost? A: Contact our office for additional information at 757-466-6388 x103

MonaLisa Touch

As many as 50% of postmenopausal women are suffering from changes to their vaginal health. When estrogen levels decline after menopause, many changes can occur. Some of these changes include vaginal dryness, painful intercourse, burning or itching.  Millions of women experience changes in their gynecologic health that interfere with their personal lives as a consequence. Do you suffer silently? We are proud to now be able to offer MonaLisa Touch laser therapy. MonaLisa Touch laser treatment helps restore vaginal health by generating NEW collagen, elastin and vascularization in the vaginal tissue. Gentle laser energy is delivered to the vaginal wall tissue that stimulates a healing response in the vaginal canal in 3 easy, painless treatments  6 weeks apart. Each procedure takes less than 5 minutes that delivers both immediate and lasting relief that’s clinically proven to work. MonaLisa has been described as “life-changing” by thousands of women treated since 2012. Ask your doctor if MonaLisa Touch is right for you by calling our office today at 757-466-6350. MonaLisa Touch is fast, simple and safe: Procedure takes less than 5 minutes Gentle laser energy is delivered to the vaginal wall tissue in 3 easy treatments, 6 weeks apart. In-office treatments that require NO anesthesia Minimal side effects with no downtime Frequently asked questions: Q: What happens during the treatment? A: The procedure will seem similar to your annual exam, and will likely by even quicker. Your healthcare provider will insert the laser probe and deliver laser energy “pulses.” The total procedure time is less than 5 minutes. Q: Does it hurt? A: The laser energy itself is virtually painless. Some patients report mild discomfort with the laser probe insertion during the first treatment if there is gynecologic dryness. Q: How soon can I expect results? A: Many patients have reported relief right away. Virtually all patients have experienced relief by the second treatment, however optimal results are seen after the third treatment. Q: How long does treatment last? A: MonaLisa Touch provides lasting results. A once a year single treatment is recommended to maintain symptom relief. Q: What are my limitations after the procedure is done? A: Patients should refrain from sexual activity for 2-3 days. Your doctor will determine a post-procedure regimen that is right for you. Q: How much will the procedure cost? A: Contact our office for additional information at 757-466-6350.

Annual BRA HA HAA Contest – 2015

The Annual BRA HA HAA Contest – 2015 is ON… VOTE FOR THE BEST BRA on FACEBOOK!!! Facebook.com/TheGroupForWomen LIKE ONLY THE BRA you think should WIN VOTING EXTENDED UNTIL FRIDAY AT MIDNIGHT The Bra with the Most LIKES Wins! This October marks the 4th annual TGFW Bra-ha-ha event. Staff either create or decorate a bra with a message to help support Breast Cancer Awareness. Bras will be displayed at each of our locations to be voted on by our patients and staff. Make sure to schedule regular Breast Exams. Call us at 757 466 6350 TODAY!

Susan G. Komen Race For The Cure Events

Here’s a set of photos of the TGFW “BOOBIE BRIGADE” after the Tidewater Susan G. Komen “Race for the Cure” on Saturday October 10, 2015. TGFW’s team ran/walked the 5k. Leading the pack was Dr. Daniel Noffsinger who ran the 5k in 27mins!!!! 2nd fastest in his age bracket (only 2 ½ minutes difference from the first place runner)

What to Expect During Menopause

The average age women experience menopause is around 51 years of age.  At this point, the ovaries begin to make less estrogen.  In fact, one of the most common signals of approaching menopause is a chance in your menstrual cycle.  A lighter or heavier flow than normal may appear and even skipping one or more periods can occur.  At some point in this process, the ovaries stop producing estrogen and the menstrual period concludes. Menopause brings about a different experience for each woman; some are heavily affected, while others notice little to no change.  The most common symptom of menopause experienced are hot flushes, or “hot flashes”.  Nearly 75% of women in menopause will experience these sudden feelings of heat.  During one of these occurrences, the skin may redden and a sweat may break out, lasting from a few seconds to a few minutes.  While hot flushes are uncomfortable and a bit of a nuisance, they are not harmful. Other issues which may occur during menopause include trouble sleeping and emotional changes.  A lack of sleep may be caused by occasional hot flushes or simply because there is a lack of REM sleep which allows the body to feel rested.  Emotional changes can take place because of this additional stress and a change in hormonal levels can increase feelings of nervousness, irritability and overall tiredness.  Some women may also develop less of a sex drive around and after menopause as hormone levels decrease. Along with a lowered sex drive, a lack of estrogen can cause the vagina to dry and as the lining becomes thinner.  This can cause increased pain during intercourse and higher chances of infection.  To combat many of these issues, maintaining routine healthcare is essential.  You should continue to visit your doctor once a year and have regular exams and tests performed. As you go through these changes during menopause, remember, these are all natural events.  Although physical changes occur during this process, there is nothing that should prevent you from continuing to enjoy your life.  Be sure to speak to your physician about maintaining good nutrition, getting enough essential vitamins and calcium, as well as sticking with an appropriate exercise plan.

New Patient Forms

Thank you for choosing The Group For Women to provide your health care needs in gynecology and obstetrics. We will do our very best to earn the trust that you have placed in us by calling for your appointment. In order to reduce your initial check in time, we request that you complete the following New Patient Forms prior to your visit. Please bring your completed forms, insurance card and driver’s license with you at the time of your visit. Please arrive 30 minutes prior to your appointment. Please complete the Medical Records request form below and deliver to your prior or referring physician to ensure we have all relevant records needed at the time of your visit with our office. Your good health will be our objective, and our goal is to make each visit a pleasant experience. Thank you for calling us and we look forward to your visit. Should you have any questions about these forms please give our office a call at 757-466-6350. New Patient Forms Medical Records Release  

IUDs: What Are Your Options?

What is an Intrauterine Device (IUD)? When it comes to birth control, the Intrauterine Device (IUD) offers a safe, effective and reversible protection against pregnancy. There are currently two types of IUDs available for women; the hormonal IUD and the copper IUD. Let’s look more closely at each of these options. The Hormonal IUD: This type of IUD is replaced once every 5 years to ensure protection against pregnancy. This device releases a small amount of progestin into the uterus which thickens the cervical mucus to decrease the chance of sperm entering the cervix and keeps the lining of the uteurs thin, making it less likely for fertilized egg to implant. The Copper IUD: This IUD only requires replacement every 10 years. The device works by releasing a small amount of copper into the uterus to prevent the egg from being fertilized or attaching to the wall of the uterus. The copper substance also works to prevent sperm from entering the fallopian tubes and decreases the sperm’s ability to fertilize an egg. Whichever IUD you and your physician decide is best for you, the process of insertion is similar. For these devices, your physician will put the IUD in a long, plastic tube and place this through the vagina and cervix into the uterus. Here, the IUD is released and opens into place as the tube is withdrawn. Once the device is in place, be sure to discuss the processes of checking to ensure the “string” or “tail” is in place. There are several instances which may prevent you from using an IUD. If these descriptions fit you, speak to your physician about another method of birth control: You are pregnant Have had pelvic inflammatory disease in the past 3 months prior to insertion Have abnormal vaginal bleeding Have had a pelvic infection in the last 3 months prior to insertion Have an STD Have certain liver conditions (hormonal IUD) Are allergic to any aspect of the IUD Have uterine fibroids Overall, this is a good choice of pregnancy prevention for many women. As a whole, during the first year of use, about 8/1000 women using a copper IUD and 1/1000 women using the hormonal IUD become pregnant. If you have additional questions about this process and if it may be a good option for you, give us a call or schedule an appointment!

Mental Health

The Group for Women was the first OB/GYN practice in Hampton Roads to offer on-site mental health care for its patients.  Dr. Barbara Kersey has been with the practice fulltime since 1986.  She provides individual, couple and family counseling for a variety of concerns.  These include:   Post-partum depression.  Did you know that post-partum depression is now commonly referred to as PMAD:  Post-partum mood and anxiety disorder?  Post-partum symptoms may present with a high level of anxiety or irritability in addition to depressive symptoms.  About a third of women experience post-partum mood shifts that warrant treatment with  medication, counseling, or a combination of the two.  At the 6-week post-partum visit, patients are given a questionnaire to fill out about mood fluctuations following childbirth.  If there are concerns, patients are referred to Dr. Kersey for evaluation.  Dr. Kersey works with our medical staff to provide treatment options for those who have significant mood alterations following pregnancy and childbirth. Predictors-and-Risk-Factors-February-2015 Path-to-Wellness-February-2015 Anxiety and Depression Fact Sheet   Adjustment to parenting.  Rearing children is a tough job, even under ideal circumstances.  Dr. Kersey’s education and training in child development make her well suited to talk about child-rearing concerns and the pressures of parenting in today’s busy world.  Dr. Kersey sees our patients who are single parents, stay-at-home Moms or working parents.  As a recent bestseller by Jennifer Senior points out, parenting in today’s world is often a job of All Joy and No Fun.   Couples counseling.  Did you know that romantic love was meant to end?  Mature partnership requires work to maintain and the fruits of the labor are worth it!  A passionate, intimate partnership provides fertile soil for individual growth and is the foundation for healthy family life.  Without good role models for intimate partnership, struggle in relationships is common.  Couples counseling is appropriate for premarital couples, those who wish to improve communication, or those whose relationships are in crisis.   Grief counseling.  “Every grief needs 100 tellings.”  This folk wisdom holds true in that those who have experienced loss often benefit by talking about their experience in the presence of a safe, supportive other.  Whether coping with pregnancy loss, the loss of a loved one, or losses associated with the empty nest or other developmental milestone, counseling may provide a helpful venue to make the necessary adjustments of normal grieving.   Infertility.  Dr. Kersey knows this challenge first-hand; her oldest child is an IVF miracle.  Since the birth of her daughter in 1997, Dr. Kersey has served as a consultant to the Jones Institute for Reproductive Medicine, providing counseling for those who struggle with the attempt to have a child.  The stress of infertility takes an emotional toll on women and their partners; supportive counseling often provides some relief in that struggle.   Women’s Issues.  The Group for Women prides itself on treating many aspects of women’s health care.  Times of transition for women such as becoming a mother, returning to work, adjusting to an empty nest, menopause and caring for aging parents may be unsettling.  Counseling may provide useful perspectives and tools for coping.   Dr. Kersey works out of our Kempsville office and schedules her own appointments.  Most health insurance plans cover the cost of counseling.  You may reach Dr. Kersey by calling:  466-6388, x135.  

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